I did as I said and managed to get in a practice yesterday.  My favourite, Vinyasa Flow. My body likes it and I love the constant movement.  It was a shorty- about 30 minutes including a brief savasana.  For my inaugural practice it was primarily a focus on Sun Salutations A & B.  I added a few strength and triangle postures.  The balancing posture sequence is by far my favourite but I just wasn’t feeling it, so next time…  This was good, this, my first practice in many, many months.  A great day!

Namaste.