Monthly Archives: January 2008

Lead… Guide… Instruct… Assist… Yup.

January 29, 2008 – 7:26 am

On a cold, snowy night.  In a warm, cozy room amid a steady refridgerator hum and the smell of coffee, a yoga class was taught….  For me, great.  I have cleared the hurdle of the scary first.   For the three women in attendance, I’m not sure.  Only one had a real point of reference given that she maintains her [...]

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75 Minutes of Great!

January 25, 2008 – 5:46 pm

A great 75 minute practice today followed by a nice, if somewhat inadequate, five minutes of Savasana. 
Closing my practice with a good long Savasana is still a challenge and one I will continue to work on.  But I feel so good and I am ready to move on and tackle the demands of this crazy house.  [...]

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Cue… Dammit!

January 23, 2008 – 6:30 am

It was a good practice yesterday afternoon.  A first one in a good long time, as is evident from this PLOG o’ mine.  One hour.  With Baron Baptiste.
OK, not really.  Not the man in person, but his voice.  In my Bootcamp in a Box.  I had to admit to my husband last night as we were [...]

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She Who Can’t Do… Teach!

January 22, 2008 – 7:33 am

Well… an interesting development.  A friend and neighbor has asked if I would teach an informal yoga class every week to a group of other friends and neighbors.  It will be in her coffee shop nearby, after hours.  It’s a fantastic, large but very cozy space with dark, wide hardwood planks, a gas fireplace and coffee and [...]

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Yet Another Good Intentions Post!

January 8, 2008 – 6:02 am

Now, when I started this PLOG, it was to be a motivational tool.  When I am doing it, I love yoga, but for some reason it is the hardest thing to incorporate into my day…
One issue facing my developing a regular practice:  a warm, tidy and peaceful place.  This is probably my biggest challenge.  Or at [...]

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