OMG… One of my favourite postures. I can stand in Tree Pose for (insert ValleyGirl accent here) like, forever.
From Mountain Pose, the trusty and so very foundational, Tadasana… I’m presuming toes are already spread, three points engaged, arches drawing up, with big ol’ quadriceps pulling kneecaps heaven-ly… bring weight to left foot. With the help [...]
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Oh, Mommy…
Combing the web and elsewhere for as much as I can find of the best in yoga, meditation and other related stuff for moms and kids... oh, and dads of course.... Perhaps even a give-away! Add to that a little inspiration and not to mention the occasional stream of consciousness involving one mom's yogic aspirations... and well, you have MommyOm! -
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