Archive for » January, 2009 «

New! All New!

A new site design… to represent our renewed vision and spirit!

Mommy Om is shaping up to be the formost presence of yoga for families on the web.  In addition to first hand accounts of parent’s practice, with or without their children, Mommy Om will provide a wealth of resources for introducing and involving your children in the remarkable world of yoga.

Ebb and Flow

Wow!It’s been quite some time since I announced I’d be back NEXT WEEK!!

So next week came next year….

Anyways, after the turn of a new year… and the turn of a new decade, I turned 40 last month, and in the last months and years leading up to this milestone birthday I have come to better embrace the ebb and flow that is my creativity, my motivation and my progress. Basically, my life. That isn’t to say during certain points I can be found lolling endlessly on the sofa until the flow kicks in… no. I just know that there is an ease that can be found and luxuriated in at times and at others, things come with a little more difficulty and can’t be forced.

That said, as we settle into 2009 and back into our homeschool winter, I am also in the face of some exciting challenges professionally and need to look to yoga and meditation as a means to best approach and overcome these challenges helping me to meet my goals. I am leaving a period of relative ebb into a wonderful flow, where I want to be able to access the inspired, the creative and the most productive in me.

I know a regular practice to be, in times of busy-ness and a little craziness, an effective tool but also a welcome respite, physically, mentally, emotionally and spiritually.

To keep me from losing my mind.