August 9, 2009 – 12:48 pm
…. perhaps you’d never again have a negative one!!
What does it mean to your success? To your relationships? To your health?
Anthony Robbins – …
By Mommy
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Also posted in Articles, Spirit
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Tagged appreciation, bliss, feeling good, gratitude, joy, law of attraction, Meditation, positive, positive thinking, thankful, the secret, tony robbins
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Those of us who know, understand and feel what yoga does for our own mental and physical health certainly agree that yoga can do the same for our kids… maybe more.
By Mommy
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Tagged breath, calm, childrens yoga, Kids, meditation for kids, relaxation, yoga, yoga and add, yoga and attention deficit disorder, yoga and behavior, yoga for kids
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Look, I’m not sure I’m buying this trend exactly… but anything that involves chocolate warrants an open mind!!
By Mommy
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Also posted in Eating, Just Crazy... In A Good Way, Practice, Spirit, Trends
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Tagged breath, breathing, chocolate, chocolate yoga, fitness, health, life, mental health, Practice, relaxation, tranquility, yoga
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I was recently asked to contribute over at the diet blog, Diets In Review. I was honoured as there is heaps of information and it was a pleasure offering a little insight on the power of meditation, a subject near and dear to my heart. I take on the power of meditation in battling stress [...]
By Mommy
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Also posted in Meditation, Spirit
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Tagged diets in review, featured blogger, meditate, Meditation, mental health, relax, relaxation, Spirit, tranquility, weight loss
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Living out in the sticks as I do, the choices are few and far between for yoga instruction, so retreats offer me the face to face guidance and feedback, not to mention valuable adjustments that are just not possible in my own living room, regardless who I’ve got playing on my TV screen.
However, as much [...]
By Mommy
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Tagged breath, calm, emotions and yoga, health, meditate, Meditation, psychotherapy and yoga, relaxation, Spirit, therapy, tranquility, weight loss, yoga, yoga and mental health
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February 26, 2009 – 7:35 am
We often hear about the benefits of yoga as it pertains to spiritual and mental health, but is there a tangible connection to one’s fitness and, more specifically, can I lose a few pounds doing it?
I already enjoy the stress busting aspects of a regular… OK, semi-regular… practice, but how much of what I’m doing [...]
February 16, 2009 – 6:33 am
If you thought yoga had to be silent and solemn, you and your kids haven’t tried a new brand of “om.”
Whether your child needs something extra to help manage stress or simply wants an avenue of expression outside of competitive sports, yoga for kids is a top alternative, says Marsha Wenig, founder of the internationally [...]
By Mommy
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Tagged childrens fitness, dvd, exercise, fitness, fun, sports, stretch, stretching, vinyasa, yoga, yoga for children, yoga for kids
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February 9, 2009 – 7:42 pm
I have made no bones about the fact that I am a Baron-o-phile. No doubt about it, when I was searching for a practice that worked for me- meaning I felt was accessible and that my body responded to, stumbling upon Baron Baptiste was a blessing. OK… so it’s hard to stumble upon Baron, he’s [...]
January 27, 2009 – 1:02 pm
A new site design… to represent our renewed vision and spirit!
Mommy Om is shaping up to be the formost presence of yoga for families on the web. In addition to first hand accounts of parent’s practice, with or without their children, Mommy Om will provide a wealth of resources for introducing and involving your children [...]
By Mommy
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Also posted in Practice
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Tagged calm, cd, dvd, fitness, flow, hot, hot yoga, instructor, peace, peaceful, power, shiva, shiva rea, stretch, teacher, tranquility, vinyasa, workout, yoga
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October 19, 2008 – 10:44 am
Posts have been in fits and starts these last many weeks… Ok, months… but MommyOm will be back in a little over a week with regular posts… AND REGULAR PRACTICE… Ahem.
