Category Archives: Tri training

Look and Feel Younger… Anti-age With Yoga!

March 1, 2009 – 10:04 pm

Use yoga to stop the clock!
Slow the signs of aging and feel younger with a simple yoga regimen. These are huge claims, but as someone who has had, shall we say, an undulating habit of practice, there’s nothing like the feeling of a body fresh from the mat.  And the various positive effects last throughout [...]

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Another Event

June 19, 2008 – 6:34 am

It’ll be Canada Day and this time just a fun, shorty-sprint Tri with a few cheater options.  It’s the first in our area and in an effort to make it accessible and have it take off for years to come, it’s been made as appealing as possible to draw participants.  In an effort to do [...]

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The Weekend Is Upon Us

June 13, 2008 – 5:45 am

We were planning to get a practice in this morning before leaving for the campground.  I don’t think it’s going to happen.  We’ve both been hit with work bits to get in and I have to get to town to make sure we aren’t bouncing cheques as we’re trudging our way around the course over [...]

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I Do Loves Me Some Flow

June 10, 2008 – 12:32 pm

This morning’s practice was a good one.  Forty minutes of lengthening lovliness… Sure, there was battle from “Age of Empires” screaming from the office computer beyond… too loud not to be noticed, but hey, when you’re in the flow, it’s all good.
As we stood in Mountain Pose at the beginning of practice, I stated to [...]

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A Pleasant Reminder….

June 9, 2008 – 12:04 pm

In the grind that is daily life, along with the added grind that is triathlon training, not only regular yoga practice gets overlooked, but as a result so does maintaining my practice blog. Well, I was pleasantly nudged this morning with the reminder that people are reading….  I shall try to keep on the [...]

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Dog Hair and Popcorn Kernels

April 25, 2008 – 7:32 pm

Three kids. Now, I know there are those of you out there who manage a regular practice, family, preparing well-balanced meals all while representing NATO and vacuming your living room. I am not one of these.
I blog. I homeschool. I take pictures. I write some. I cook meals. Oh… and [...]

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A Little Yogic Rejuvenation

April 25, 2008 – 6:07 pm

Well, after a couple of months of inactivity- yogic and otherwise- I managed to teach a class at the behest of neighbor teacher who was unable to make it herself, in addition to attending one of hers later in the week.
I’m also back into running. So its a triathlon. So its less than [...]

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