Category Archives: weight loss

Merry Christmas to Me!! Come to Mommy, Mandy!

It’s out and hopefully landing in a dvd player near me… hear that hubby- I mean, Santy Clause!?!

The Balancing Series… Love on One Foot. Part 2: Utthita Hasta Padangustasana or Grab Your Toe and Don’t Forget to Breathe!

Just when you thought all was well with the world… you’ve successfully unwound yourself out of Eagle and with a long, delightful exhale are ready to take it down a notch.
Well, nope.
The series continues, long and extended, as we head into a remarkably high energy posture, Utthita Hasta Padangusthasana, or Extended Hand-to-Toe, requiring strength along [...]

Wham Bam, Thank You… 10 Minutes to Glory!

Aaaaaaaagggggghhhhhh!!!!
This summer has been a BUSY one, unfortunately at the expense of regular posts here at my beloved MommyOm.  But in my BUSY-ness, I’ve come across a life saver.
Regular practice was in grave danger earlier this summer of falling entirely off my radar, with all of the demands overwhelming between work, kids, husband… and well, [...]

If It’s Good Enough for Oprah….

I think by now everyone is familiar with Oprah’s revelatory January ‘09 issue where she essentially came out of the closet about “falling off the wagon”.   While I, along with millions of others, have followed her weight loss battles over the past two decades, I found this admission, accomampanied by the before and after picture [...]