My seven-year-old loves dance, she loves music and she jumps at the chance to practice yoga with me.
So, without a doubt when I came across this lively combination that introduces the Sun Salutation (Surya Namaskara) to little ones I put it to her for review. She’s on the older side for this presentation, as, like I said, she’s going on seventeen seven and she’s already pretty familiar with both Sun Salutes, but even despite her previous experience, she still found this a lot of fun and said she “would toooootally do this all the time!”
Certainly for tots who are a little younger, this is sure to be a winner!
The Sun Dance Kids Yoga/Music Video by Bari Koral Family Rock Band


